Private 1 on 1 Mental Coaching

All coaching sessions are done via phone, FaceTime / Skype or in person.

Individual Coaching Sessions

On a per need basis. Sessions are 90 mins

3 Month Sessions

Training includes:

Focus Training

Mental Emotional Release Therapy

Brain Function Training

Mindfulness Training

Mental Imagery Training

6 Month Coaching

Training includes:

Weekly 1 on 1 Coaching Sessions

Mind / Body Connection

Identify Personal Values & Beliefs

Mindfulness Training

Brain Function Training

Mental Emotional Release Therapy

Focus Training

Mental Imagery Training

1 Year Private Coaching

Training includes:

Mental Imagery Training

Focus Training

Mental Emotional Release Therapy

Brain Function Training

Mindfulness Training

Hypnotherapy

Flow Training

Identify Personal Values & Beliefs

Mind / Body Connection

Cognitive Behavioural Therapy

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Phone: 204-794-6463

© 2018 Align Your Mind Mental Coaching